Rinse it with a clean damp cloth and let dry.
Cleaning yoga mat with vinegar.
Vinegar works well on rubber mats as it naturally disinfects the surface.
Use a solution of warm water and a mild detergent such as dish soap.
If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.
Try manduka mat wash.
Soak your yoga mat.
Three cleaning techniques to keep your yoga mat odorless and bacteria free.
Then rub it with a soft cloth to wipe it away.
In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston.
It can be hard to relax however when your mat is emanating odors with every move y.
Clean your yoga mat.
You can apply some sort of essential oil like lavender or eucalyptus to keep it smelling.
If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.
If vinegar is okay for your unique yoga mat or you already know that you have a standard yoga mat let s discuss some of the most popular questions related to cleaning a yoga mat with vinegar and water.
Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home.
So just how dirty is your yoga mat.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
Check your yoga mat s brand website in the faq section and most likely they will provide information on how to clean your specific yoga mat.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
Yoga is a wonderful way to remove stress through encouraging meditation and relaxation.
Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life.
You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.
It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat.
Natural cleaning method for yoga mats.
More yoga mat cleaning tips.
At home you can disinfect yoga mats with the same solution most studios use.
However you should try cleaning it once per week at least.
How do you clean a yoga mat with vinegar.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
Using vinegar or lemon and water solution.
It is easy to make your own diy cleaning solution of 50 50 vinegar and water.
How to clean manduka yoga mat 1.