Cleaning Your Yoga Mat

This will help dislodge dirt oils and any odors.

Cleaning your yoga mat.

Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray. Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse. Use a solution of warm water and a mild detergent such as dish soap. You can clean your yoga mat the same way you wash your hands with water and dish soap.

How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you. You can also just soak your mat if you are worried about wear and tear with the wash cycle. Spritz your mat with the solution then scrub it firmly with a microfiber cloth. To clean your mat add warm water and a few drops of dish soap into a spray bottle.

When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely. Wash on your delicate or gentle cycle. Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well.

Place your yoga mat in your front loading washing machine.