Easy Gymnastics Floor Skills

A back handspring is an important gymnastics skill to master because it is the basic skill used in back tumbling on floor and beam.

Easy gymnastics floor skills.

Some highlights of the floor routine include. Today we ll be focusing only on easy gymnastics moves that look hard and that are done on the floor. Without it a majority of other skills will suffer. It is a good idea to start learning basic floor skills.

With this in mind i have chosen a set of gymnastics skills which i think will help make your entry into gymnastics easy but also offer enough of a challenge to keep you practising and offer a foundation to build on when you move up to the gymnastics levels and learn more challenging skills. It will be hard for you to connect upper level skills like layouts full twists back tucks and double backs to a roundoff back handspring if you can t do a proper back handspring. Floor drills and skills floor involves a 40 foot by 40 foot spring floor. 2 triple twist 3 two front tucks and land.

Learn some back handspring drills in our guide here. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. 1 handstand into cartwheel. Gymnastics skills i need to learn for next year.

It is typically constructed of wood or composite mounted on springs. Before we explain how we chose easy gymnastics skills for our list let us tell you something. Some young gymnasts have a relatively easy time developing this. 1 front tuck with no supporter.

Hunter in the gym. The floor exercise showcases the widest array of moves in both men s and women s gymnastics. 5 back extension roll improvement 6 side aerial. 4 maybe three front tucks.